Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
We've all heard about calcium in milk and yogurt and how it makes our bones stronger, but a new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes as well.
The rich content of cocoa in chocolates is actually the real ingredient that makes you healthy.
'I challenge people just do it for a month to see how you feel, okay?'
Some food historians believe idli was derived from some steamed rice preparations from Indonesia.
Vanessa Kirby is sure to be nominated for the Best Actress Oscar award, and Frances McDormand of Nomadland will give her a healthy competition, feels Aseem Chhabra.
Vibha Harish is trying to create long-lasting health through natural forms of nutrition.
Throughout the 1,000-day window from a mother's pregnancy phase to her baby's 2nd birthday, breastfeeding is vital in lending kids the right start to life, building the foundation for a healthy future.
Here's how to keep a check on your weight this party season.
It's a terrible idea to give your work more importance than your health. Here's how you can make the most of your time at work
'My worst performances are in those movies in which the directors showed me how to act,' Emraan Hashmi tells Arthur J Pais/ Rediff.com in Toronto.
Filmmaker Prakash Jha opens up about his life.
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